
Tibet Travel Routes
Lhasa · Potala Palace · Nyingchi · Namtso
When traveling in Tibet, adapting to the altitude must be the top priority: 2 days in Lhasa for acclimatization → 3 days at low altitude in Nyingchi → 3 days at Namtso or Everest, with a total duration of 8–12 days.
Provincial Routes and Cities
Tibet is not a trip with "many sightseeing spots," but rather a journey where "the body adapts first, the culture comes later." Visiting the Potala Palace and Jokhang Temple requires reservations and physical stamina. Nyingchi, with its lower altitude, is suitable for the initial stop, while Namtso and Everest Base Camp should be scheduled for the latter part of the trip. This site arranges Tibet into an 8-day Lhasa-Nyingchi itinerary and a 12-day Everest Grand Circuit.
How to Plan Routes in Tibet
We have divided Tibet into 3 ready-made routes, covering short, medium, and long durations. Routes within the same province can be freely combined: if time is tight, take the shortest route; if you want to go in-depth, connect two routes together.
Cities and Highlights on This Route
- Lhasa / Nyingchi / Namtso / Shigatse:
Pre-Trip Reminders
- Popular scenic spots (the Forbidden City, Mogao Caves, Jiuzhaigou, Zhangjiajie, etc.) have real-name entrance quotas. It is recommended to make reservations 15–30 days in advance.
- High-speed rail tickets go on sale 15 days before departure; they sell out on the first day during peak season, so make sure to set a reminder.
- Plateau routes (Tibet, Qinghai, Western Sichuan) require a health declaration. It is recommended to take Rhodiola 7 days in advance.
- Seniors over 60 and children under 1.2 meters should be noted when booking, as ticket prices and bed arrangements are different.
- All itineraries can be adjusted according to month, number of days, and travel companions. For details, see "Custom Itinerary."
Tibet Travel Routes (3)
Lhasa Linzhi 8 Days · Enter Tibet at Low Altitude
12-Day Tibet Grand Circuit · Mount Everest and Namtso Lake
Tibetan Lhasa Linzhi Namtso 8thHow to choose
| Route | Days | Price | Intensity | Best months | Cities |
|---|---|---|---|---|---|
| Lhasa Linzhi 8 Days · Enter Tibet at Low Altitude | 7 days / 6 nights | ¥1,090 from / person | Moderate | April–June / September–October | Nyingchi / Lhasa |
| 12-Day Tibet Grand Circuit · Mount Everest and Namtso Lake | 11 days / 10 nights | ¥1,640 from / person | Somewhat difficult | May–June / September–October | Lhasa / Namtso / Shigatse |
| Tibetan Lhasa Linzhi Namtso 8th | 8 days / 7 nights | ¥1,790 from / person | High altitude | May to October | Lhasa / Nyingchi / Damxung |